Anchovies Dry Fish Sambol is a traditional Sri Lankan condiment that brings together the bold, savory flavor of anchovies with the zest of local spices and seasonings. Made with high-quality anchovies and carefully selected ingredients, this sambol is a perfect side for rice, bread, and other meals. Whether you’re craving an authentic Sri Lankan taste or looking to add a rich, protein-packed twist to your dishes, Anchovies Dry Fish Sambol is the ideal choice.

Why Anchovies Dry Fish Sambol?
Anchovies have long been a staple in Sri Lankan kitchens because of their high protein content and essential nutrients. This sambol blends the goodness of anchovies with the rich spices that define Sri Lankan cuisine. The focus is on preserving authentic taste while using ethical and sustainable ingredient sourcing. Handmade with care, this sambol delivers both flavor and nutrition in every bite.

Who Can Enjoy It & How to Use
Anchovies Dry Fish Sambol is great for anyone who enjoys Sri Lankan food or bold flavors. It’s especially perfect for busy professionals, food lovers, and those who want quick and tasty meal options. If you like spicy, savory condiments, this sambol is for you.

Easy ways to enjoy it:
Spread over rice or bread for a quick meal
Pair with curry dishes or use as a dip for vegetables
Add to sandwiches or wraps for extra flavor

Key Benefits:
✔ Rich in protein: Great for muscle growth and overall health
✔ High in omega-3 fatty acids: Supports heart health and reduces inflammation
✔ Packed with essential nutrients: Includes Vitamin B12, calcium, and iron
✔ Supports digestive health: Natural ingredients help with digestion and gut health

Nutritional Content (per 30g serving):
✔ Protein: 8g
✔ Omega-3: 500mg
✔ Iron: 15% DV
✔ Calcium: 10% DV
✔ Vitamin B12: 20% DV

Possible Side Effects & Precautions
Anchovies Dry Fish Sambol is generally safe when eaten in moderation. However, it is high in sodium, so people with high blood pressure or those on a low-sodium diet should consume it in small amounts. Pregnant and nursing women or individuals with specific dietary needs should consult a doctor before making it a regular part of their diet.