Finger Millet Porridge

Finger Millet Porridge – Nourishment Rooted in Tradition

Start your day the wholesome way with Finger Millet Porridge, also known as Kurakkan Kenda in Sri Lanka. Made from finely ground finger millet (kurakkan flour), this traditional porridge is a rich source of calcium, iron, dietary fiber, and plant-based protein. Naturally gluten-free and easy to digest, it’s a nourishing choice for all age groups—from toddlers to elders.

What Makes Finger Millet Porridge Special?

Finger millet has been a staple in Sri Lankan and South Indian diets for centuries. Known for its ability to boost energy, strengthen bones, and improve overall wellness, it is ideal for individuals seeking a healthy, natural meal option. Whether you’re looking to manage weight, improve gut health, or maintain strong bones, this porridge is a great daily addition.

Key Benefits:

• High in Calcium & Iron – Supports bone health and combats fatigue

• Boosts Energy – Perfect for breakfast or post-workout nourishment

• Gluten-Free & Diabetic-Friendly – Low glycemic index for steady sugar levels

• Supports Digestion – High fiber content promotes regular bowel movements

How to Prepare:

Boil 2 tablespoons of Finger Millet flour with 1½ cups of water or milk. Stir well to avoid lumps. Sweeten with palm jaggery or honey for a classic taste. For a savory version, add a pinch of salt and a dash of coconut milk.

Buy Kurakkan Porridge Online in Sri Lanka

Now available to buy online in Sri Lanka, this porridge mix is perfect for health-conscious individuals and families. Easy to prepare, packed with nutrients, and rooted in tradition—it’s a meal that cares for your body.

Choose natural. Choose wellness.