Traditional Porridge Mix

Traditional Porridge Mix – Wholesome Wellness in Every Spoon

Fuel Your Day the Traditional Way!

Traditional Porridge Mix is a nourishing blend of ancient Sri Lankan grains, herbs, and roots known for their healing properties and rich nutritional value. Crafted with care and authenticity, this 100% natural mix offers a healthy, hearty start to your day-free from artificial flavors, colors, or preservatives. Ideal for anyone seeking a wholesome, easy-to-digest meal that supports both body and mind.

Why Traditional Porridge?
Sri Lankans have long cherished traditional porridge as a morning ritual to energize, detoxify, and nourish. Our Traditional Porridge Mix revives this age-old wisdom by combining time-tested ingredients like kurakkan (finger millet), hathawariya, ginger, coriander, gotukola, and rice flour. Each serving supports digestive health, strengthens immunity, and provides sustained energy-all while honoring our island’s natural bounty and wellness heritage.

By choosing, you’re not just picking a healthy meal-you’re supporting local farmers, traditional recipes, and sustainable living.

Who Can Use It & How to Prepare?
Perfect for adults, children, elders, and wellness enthusiasts alike. Especially beneficial for those seeking gluten-free, plant-based nourishment.

Easy Preparation:
Add 1 tablespoon (15g) of porridge mix into 1 cup of water.
Stir well to avoid lumps.
Boil on medium heat for 5-7 minutes until thick and creamy.
Add a pinch of salt, palm sugar, or coconut milk as desired.

Key Benefits of Traditional Porridge Mix
✔ Improves Digestion – With gut-friendly herbs like ginger and coriander.
✔ Boosts Immunity – Packed with natural antioxidants and herbs.
✔ Supports Detoxification – Gently cleanses the system with daily use.
✔ Nourishes Skin & Brain – Ingredients like gotukola promote skin glow and mental clarity.
✔ Gluten-Free & Vegan-Friendly – A wholesome plant-based option for every diet.

Nutritional Content (Per Serving – 15g)
✔ Calories: 60 kcal
✔ Fiber: 2.5g
✔ Protein: 1.8g
✔ Calcium: 5% DV
✔ Iron: 10% DV
✔ Herbal Antioxidants: Moderate to High

Possible Side Effects & Precautions
Traditional Porridge Mix is generally safe for daily use. However, if you are allergic to specific herbs or grains, check the ingredient list carefully. Pregnant or nursing women should consult a healthcare provider, especially if using herbal-based diets regularly. Store in a cool, dry place for maximum freshness.